While a general accepted definition of what indoor air quality is still debatable, there still much concern to understand ways certain airborne pollutant and contaminants in our indoor can have effect on us. Many scholars propound the definition of purity by the level of comfort of occupants of a building and they hold the view that some people find certain states welcome-able while others may not be relaxed with it.
Regardless whether experiencing the effect more than others in your home as your case maybe, improving air quality indoor should be your utmost goal to every homeowner. Alas, it may required more time to fix your poor indoor air and the linger of health threatening symptoms or complications one maybe suffering, even if they are linked some ways. Often the issue, your home air might still subtly be harming and you may not feel the effect on time. This is one of the cogent reasons why you have to find out what to do just to improve your poor air quality at home.
Table of Contents
- Indoor Air Quality Signs to Note
- How to Find out If You are Having Poor Air Quality in Your Home
Indoor Air Quality Signs to Note
Here are some signs to know the quality of air present in your home or office:
1. Pay Attention to Your Allergies
It may be luring associating a recent allergy battle to change in climate or seasons patterns, but it could be probable sensitive reaction from indoor contaminated environment. Some individuals suffers allergies reception link to wide range of things and as a matter of fact, concentration of dust, pollen and similar irritants to health can be more focused in indoor section compare to outdoor locations. Possible symptoms include watery eyes, headaches, coughing, sneezing, congestion and bloody noses.
If you’re suffering one of this health disorders, be more attentive to know the time of arrival and disappearance of the symptoms. And if you start to experiencing problems shortly after walking into your home or office and all that symptoms relief you after leaving, then you are probably facing poor indoor air with that place.
2. Notice New or Unusual Symptoms
Most health ailments or symptoms will possibly be soft. Nevertheless, some contaminants such as toxic mold spores, asbestos and couple of hazardous chemicals can have much greater consequence on your health status. If you start to observe nausea, dizziness, fevers, rashes, fatigue, vomiting, chills, muscle pains, difficult breath or loss of hearing, then is likely you will be facing a lot more severe issue.
If you happened to be in this situation, you are advised to contact an experts to identify the reason and find solution to the problem as fast as time goes. It would also be reasonable to seek your doctor’s expertise regarding the symptoms you are manifesting as quickly as possible and if possible, immediately find out what pollutant that is responsible for the poor state of the air in your home that is resulting to all of this drama.
3. Be Careful of Your Lungs
If left unchecked, chemicals in your apartments may actively affect your lungs and severe cases; possibly result to life taken health battle. For instance, if you often experience pneumonia or bronchitis symptoms, it could be as a direct cause of airborne molecules you are inhaling from your indoor environment.
Consequently, if you fail to address the reason behind the development or talk to your doctor about the symptoms, then your symptoms may likely go beyond mild to more severe situations. If you are suffering some of these challenges, there are various steps to that yield positive result to correct the impairment. First, inspect your air system and or clean it properly. Make sure you change air filters on regular basis and also get yourself an air purifier system install in your home. Preferably, you want to handle small symptoms before they grown into bigger problem, particular when your family or your health is at stake.
4. Note Your Surrounding Environment
Immediately you start noticing symptoms of health, you would like to start researching possible causes for the problem. Firstly, look at the things in the environs surrounding your home or office.
If it happens there is a new civil or building construction close bye, then maybe that’s the culprit. Renovations, construction or manufacturing can emit an uncountable harmful particles and chemicals into the atmosphere, which can easily find way into your home through ventilation and ducts. This is commonly associated in the office surroundings, where we have little or no control over what happens in the next room close to you.
How to Find out If You are Having Poor Air Quality in Your Home
If you are living in closely congested neighbor, it is wise to pay close attention to neighbor’s activities that may pollute the air. if they’ve recently treated their lawn with chemicals like insecticide or painted their building or use some other chemicals, all of these may be gaining entrance to your home and contaminating indoor air.
Discovering of simple environmental changes in your surrounding will go long way to help you detecting the potential threat. Once you are able to identify the cause of your allergies, you will have a broad view of what measures to take to protecting yourself.
1. Note Home Improvements or Repairs
Even while your neighbors also act as potential contributor’s agent to the cause, you should also look at your renovations or home improvement or other indoor changes. If it happened you recently, painted, floored or do major updates in your home, the air may suffer purity due to these activities carried out. The chemicals can clung to your HVAC unit and begin to float around your home air. Due to this event, you are likely to suffer a quick a negative effect on your health status.
To avoid these issues, be sure to properly clean up all debris after the completion of your project, not also forgetting to change your air filters right away. It will also be a good thing to purchase air purifier for the improvement of the quality of your home air by getting rid of potentially harmful molecules that were recently disturbed to flow around.
2. Rule Out Other Culprits
Apart for your neighbors or your recently home improvements activities, there’re also vast environmental activators for health problem you may be tempted to shifting the blame on poor home air quality. Although air pollution may be the prominent agent, there are other agents that can be accountable for the symptoms you might be experiencing.
Among these includes lighting, noise, thermal or ergonomics comfort. Each of the aforementioned things can result to coughing, sneezing, sleepless, eye discomfort and plenty of other health complaints. Be sure to confirm all of these substances are not present in your home before you finally blame it on the poor air quality at home to be the cause. However, either of both, taken measure to improve the quality of home air is a bold step if at all they are not the culprits of the symptoms your recently battling.
3. Look for Inconsistencies in Air Distribution
Whether or not you are experiencing health symptoms, you can still go as far to discover issues lingering by observing inconsistencies in your entire building. If one section is warmer or colder than the other, you will likely face challenges in your system that could be possibly suppressing the effectiveness of airflow purity. This is not only playing over all roles in the quality of air, but also including the each area temperature.
To be sure of balance of quality of air, you may also pay close attention to different areas humidity levels. Dryness or mugginess at a given periods through the entire year can be a sign of poor indoor air quality. It all depend on the situation you find yourself, the use of a humidifier or dehumidifier can be of a great need to fix humidity level back to normal that is favorable to everyone around.
4. Contact a Professional
If you happened to noticed some of the sign discussed above, it’s likely the best time you consult a professional. They are in the best position to carry out some test on you and do some inspection in your home to find the seriousness of the problem. They will not only able to tell you the source of the issue, but the same time able to proffer a way out on what you can actually practice to improve the poor quality air to normalcy. Immediately, the cause has been figured out, you will quick need to map out a plan to carry out the best practices and remedy the problem.
Though, you can easily achieve this success by buying a humidifier or air purifier, there other consequences that may need more time and money as well. For instance, you may have to upgrade your HVAC unit or remove asbestos from your building. There are infinite numbers of cause that can lead to pollution of your air. Finally, an expert can help you with some best findings to solution.
Why Indoor Air Quality Matters
Poor indoor air quality has a significant impact on the wellbeing of you and your home overall health. Though some symptoms may be mild at one time, they may also generate into complex health complications which may be life threatening. This can be control by doing any of the following below:
- Changing of air filters on regular basis.
- Use an air purifier with a HEPA filter.
By taken into consideration the symptoms you may be suffering and knowing the source of the issues, you can resolve the problem and work toward improvement of your home air quality.
By paying close attention to the symptoms you may be suffering and knowing the sources of the problems, you can easily address the issue and work to improving your indoor air quality.