“Humidifier and Asthma; learn what you don’t know”
People suffering from asthma should be aware of the normal level of humidity they need in their in home to breathe properly. If the air in your home is too dry, one symptoms of the on other will manifest and if your home is too humid, a whole new range of problems is ready to surface.
Even though asthma problem is a chronic condition that required treatment attention by doctor prescribed directions, there are various humidifier benefits for asthma stricken patients, as long unit cautiously selected for its surroundings and rightly maintained.
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How Humidifiers Help Asthma Symptoms
Asthma impairment is a condition that affects different section of our respiratory system. That’s why it becomes so life threatening for sudden development. Not only causing the sudden inflamed of the air ways but constriction of the breathing muscles and constriction of the breathing muscles but also sudden swollen of the airways and heightened amount of thickened phlegm all coming simultaneously, can induce asthmatic person to feel as if they cannot breathe; in grievous attacks the person may become unable to breathe.
These symptoms of asthma may be put under control and may also help reduce the number of asthma attacks indoors. By relieving the irritation of dry mouth, throat and nose through addition of humidity, the asthmatic patients mind will be rest and the thoughts of outburst which can be pushed back to thinking. With the use of humidifiers, a better breathing level can be achieved for people with chronic breathing problem.
A humidifier machine provides moisten air at exact temperature so desired, which makes humidifiers not only one of the solution ways to keep airways free but equally serve as one natural way conclusively. Nasal sprays or over-the-counter medications (OCM) can as well open the airways but they usually pose wide range of side effects which do not present in your clean humidified air. So any individual suffering from asthma disorder and want to improve his or her breathing without having to worry about dosage of drugs, using a humidifier will be a great plus.
How to Humidify? The Right Model for You
Number of humidifiers versions are on the market as of now, knowing the different vapor dispersion rate, their benefits, plus other possible issues is necessary to selecting the best humidifier that best needs your demand. Below is a close look at humidifiers type for asthma.
1. Steam Vaporizer:
This is the most prevalent type of humidifier available on the market. This version heat water to boiling point and releases the steam into the air through a vent. This can be recommended humidifiers for asthmatic patient that prefer warmer mist home air, but due to the tank being heated, they are the ones that required regular cleaning attention.
2. Warm Mist Vaporizer:
They are also similar steam vaporizer, as they heat up water and then cool to a degree where the hotness is less before distributing the warm humid air into your indoor environment. So as an individual battling with asthma issues may want the humidity temperature to be as precise as possible, particularly when connected with a central heating or air system, a warm mist humidifier will be a wise choice to consider.
3. Cool Mist Humidifier:
These models functions in different ways. Some version comes with rotating fan or disk and wick system that disseminates the mist into the air. While other type’s uses ultrasonic frequencies to blow the water into smaller particles. However whatever method you think is best for you, know it cool humidifiers produces cool mist air and therefore makes your home air feel cooler. Since they don’t have heating element, they are known to be energy conservative.
The effectiveness of both model does not only depends on the desired humidity temperature. The size of the room to add humidity to will also affect the extend you want. Nonetheless, cool mist humidifying system tends to cover a wider area to steam humidifiers but for those experiencing asthma should examine the packaging of the desired model to get the desired effect.
Maintenance is the Key for Controlling Asthma Symptoms
The best way a humidifier can be beneficial to someone with asthmatic problem is to maintain it properly. Humidifiers that aren’t care for may become a thriving place for viruses, bacteria, mold and other susceptible factors that can contribute to breathing issues like that of asthma patients, all of these can be dangerous to health. Here are some important things for asthma suffering individuals to remember:
1. Use Pure Water:
The fastest way to invite pollutants into your humidifier is through the use of ordinary water that contains plenty of bacteria or mold and others health threatening things. Many over look this but the truth is that, using purified or distilled water is the best way to avoid that entire problem. Preventing pollutants from your humidifier tank will also not make the tank not to be damaged.
2. Keep It Clean:
Humidifiers used by asthma sufferer should not contain stagnant water when running. Empty tank and rinse thoroughly daily and before storing it, make sure it is fully dried possibly by hands where necessary. By so doing, you will not have to clean it with any harsh chemicals that can cause asthma attacks in the nearest future.
3. Go to the Light:
Most high tech asthma humidifiers come with ultraviolet lights inside the unit that helps to prevents growth or spread of fungi and mold. This is significantly useful if you decide to leave the humidifier for periods. The more time the water is heated, the more it becomes less contaminated.
4. Don’t Overdo It:
The benefit and the enthusiastic of a newly bought humidifier sometimes make some asthmatic individuals to increase its running until whole place becomes too humidifies. Too much indoor humidity is as bad for someone’s breathing just like too dry air is as well. You can get a hygrometer to determine your indoor humidity levels. Any deviation above 45% is considered to be a high indoor humidity and recommended not safe as these level will promote the habitation of mold, and fungi
By buying the right humidifier for home and adequate maintenance, you will see the benefits of humidifiers to asthma condition.